Nosotras V-App

Menstrual calendar very easy to use. Receive tips according to the stage of your cycle.

Nosotras V-App is a menstrual calendar that notifies you of your period forecast and provides you with recommendations for each stage of the cycle, defining reports on weight, sleep, sexual activity, among others. Our app does not let you forget your contraceptives, nor your regular exams such as cytology, mammography, etc. In addition, you will be able to access multimedia content and auditory therapies designed to accompany you in each phase of the cycle, helping you improve your well-being. The best thing is that you can count on a gynecological and psychological office with experts who will help you answer all your questions.

CONFIGURE V-APP ACCORDING TO YOUR NEEDS

You can configure Nosotras V-App according to your needs and stages. Adapt your profile to follow your cycle, search for pregnancy or understand premenopause without mystery.

You can modify these settings whenever you want.

RECEIVE REMINDERS:

Enter your profile and activate your reminders, which will allow you to keep track of your cycle record, symptoms, signs, changing sanitary pads and more.

RECORD CHANGES IN YOUR MENSTRUAL CYCLE EASILY

Add information related to your cycle such as: flow, symptoms, moods, sexual activity, weight, among others.

TAKE CONTROL OF YOUR REPORTS:

Keep track of your body with reports on sleep, weight, sexual activity, signs, among others, to better understand the changes that have occurred during certain time intervals and detect when something is not right.

RECEIVE PERSONALIZED ADVICE

Depending on the data you register in Nosotras V-App about your age, preferences and menstrual cycle, we will send you personalized articles and tips to accompany you comprehensively in your daily life, with topics such as:

1. Advice on being a woman in a comprehensive and holistic way

2. Articles on sexuality

3. Intimate care

4. Stages of life

5. Women's health

6. Physical activity.

FREQUENTLY ASKED QUESTIONS ABOUT V-APP: MENSTRUAL CALENDAR

How do I enter my new period?

It's super easy! On the main screen in the lower menu, in the "Today" option, there is a button that says "Add period", click on it and it will send you to a screen where you can see the months, then you select the day your period started, and that's it!

How to activate app reminders?

To activate reminders you have to register and enter your information. Once registered, you must go to the bottom menu and on the “Profile” button, click on “Reminders” to activate them. It will be fast!

How to enter signs and symptoms from previous days in Nosotras V-App: Menstrual Calendar?

Enter through the lower menu on the “Calendar” button, indicate the previous date on which you want to enter data and click on “Add symptoms and signs from your body.”

Where can I see my cycle forecasts?

If you enter your Profile through the lower menu and then click “Update” at the top, you will enter a screen called “Updating my profile”, where you will find everything about you and your cycle. There you can see the forecasts for your period and your cycle that you have entered in the last 6 months.