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8 1.2.22025-09-16 Latest Version
Learning Can Run All Seven Week With Start to Run !
What is the way to learn to run?
Learning to run is already possible in seven weeks. And it doesn't matter whether you are already fit or not. Whether you are (something) too heavy or great on weight. What matters is that you not only start and get the right guidance. Yakult Start to Run is the way to learn to run without taking that difficult step alone. This app supports you in this.
If you want to participate in those clinics, check on www.yakultstarttorun.nl/locations when a course in your area starts. If you do not want to participate in these clinics, but if you want to start running for yourself, check whether www.dutchrunners.nl is for you (also available in Appstore).
What can you do with this app?
• Measure your walking route and speed (free run: free for everyone)
• Have you coached by Renate Wennemars, your personal running coach © who lets you know what to do through your headphones: running, walking, harder or softer, Renate helps you the training through (Running Coach ©, only for participants in the clinics)
• Training with your own running music (Edit Playlist, free for everyone)
• Keep track of your training log (my log, free for everyone)
Participate, experience how nice it is to feel fit by running. Learn from the best coaches how to start so that you can keep it up. Register now for the clinis and take a friend with you, your neighbor or colleague: walking together is more fun!